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About Me

Hey I'm Kate,
I'm a typical country girl who used to live off of big Texan portions of really nice tasting but really unhealthy junk food... well of course I piled on the pounds in my mid twenties and ballooned to 218 pounds!

What followed was years of depression, comfort eating and falling for every fad diet under the sun. I HATED myself and was disgusted by my body! Anyway, I eventually managed to lose 71 pounds and keep it off!

It had such an effect on my life that I decided to combine my country know-how with trusted, big-city industry experts to help as many normal people (just like you) lose weight and lead a healthy, happy life!

Thanks for dropping by!
Kate xx

More Posts About Pregnancy

Top Tips To Lose Baby Weight After Pregnancy

As you start taking the time to focus on yourself a little more after giving birth to your new baby and doing what you can to help regain the body you once had, it’s important that you don’t overlook some of the little things that you can do that will inch you closer to success. […]

[ 0 ] November 6, 2012 | Kate

Post Pregnancy Workout To Burn Off Your Baby Belly Fast

We all expect to pile on the pounds when we get pregnant but we also all expect to quickly lose all our excess baby weight after the baby is born without us even doing anything. Your body will just go back to normal right? WRONG! Some of you reading this will already know that this […]

[ 0 ] November 1, 2012 | Kate

How Your Favorite Celebrities Torch Baby Fat Quickly

If there’s one thing that’s certain, it’s that after a celebrity gives birth to a new baby, they mean business as far as regaining their pre-baby body is concerned. Since celebrities do have careers that are very much based around their appearance, they don’t have time to be sporting around an excess 20 pounds that […]

[ 0 ] October 29, 2012 | Kate

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