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Hey I'm Kate,
I'm a typical country girl who used to live off of big Texan portions of really nice tasting but really unhealthy junk food... well of course I piled on the pounds in my mid twenties and ballooned to 218 pounds!
What followed was years of depression, comfort eating and falling for every fad diet under the sun. I HATED myself and was disgusted by my body! Anyway, I eventually managed to lose 71 pounds and keep it off!
It had such an effect on my life that I decided to combine my country know-how with trusted, big-city industry experts to help as many normal people (just like you) lose weight and lead a healthy, happy life!
Thanks for dropping by!
Kate xx
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