Category: Recipes

Top 10 Mouth-Watering Paleo Desserts To Tickle Your Tastebuds!

Top 10 Mouth-Watering Paleo Desserts To Tickle Your Tastebuds!

[ 0 ] March 20, 2013 |

Looking to satisfy your sweet tooth without abandoning your Paleo diet? If so, these top 10 Paleo Desserts are sure-fire bets for great taste and healthy nutrition. Fudgesicle Frosty Ingredients: 2/3 cup coconut milk ¼ cup agave nectar 1/3 cup cocoa powder 4 medjool dates, pitted ½ large ripe avocado, peeled and pitted 3 cups […]

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Healthy Protein Ice Cream Only 2 Ingredients!!

Healthy Protein Ice Cream Only 2 Ingredients!!

[ 0 ] January 21, 2013 |

  Like ice cream? . . C’mon who doesn’t like ice cream!!! . . Ok well this is really healthy and really REALLY quick and easy to make and only contains 2 ingredients and it’s low in calories, fat and carbs, high in protein and free from nasty chemicals? Like the sound of that? Great! […]

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Vanilla Ice Cream Cake: Paleo And Vegan Style

Vanilla Ice Cream Cake: Paleo And Vegan Style

[ 0 ] January 8, 2013 |

Hmm . . I love ice cream and I love cake so how on earth could I not like this!!! In my last news post I shared 6 Paleo recipes from Mariel Lewis, fitness expert and writer for BodyBuilding.com. Well I also discovered that Mariel also has her own website called Amazing Paleo and it […]

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6 Paleo Meals To Add To Your Collection

6 Paleo Meals To Add To Your Collection

[ 0 ] January 8, 2013 |

If you are following or just started to follow the Paleo diet and have yet to buy a Paleo cookbook then you will no doubt either think it’s boring and be sat there wondering what else you can eat. . or scouring the web looking for recipes to add to your collection. Well fitness expert […]

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Delicious Paleo Cheesecake Recipe

Delicious Paleo Cheesecake Recipe

[ 5 ] January 7, 2013 |

Ok, cheesecake is one of my FAVOURITE deserts! Unfortunately, it doesn’t fit with most diets or your health and fitness goals . . but wait! I came across a Paleo cheesecake recipe the other day and although I haven’t yet tried it, I thought I’d share it with you all anyway because it looks delicious […]

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Paleo Snacks When At The Movies

Paleo Snacks When At The Movies

[ 0 ] January 7, 2013 |

If you’re anything like me then you love or used to love a bag of sweets, chocolate or popcorn to take in the cinema while you watch the movie. Think you can’t have a satisfying snack to go with your movie now you are living a Paleo lifestyle? . . Think again! Jamie Young, contributing […]

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Berry Explosion Protein Cheesecake Minis

Berry Explosion Protein Cheesecake Minis

[ 0 ] September 24, 2012 |

  Ingredients 170g of 0% Total Greek yogurt 2 tbsp of natural cottage cheese 1/4 cup vanilla whey or casein protein powder*** 1 tbsp of coconut flour 1/4 cup of dried berries (I used dried cranberries) 2 eggs 2 teaspoons of stevia   ***With the protein powder, unless you are very into your exercise and […]

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Delicious Healthy Cinnamon And Raison Protein Cupcakes

Delicious Healthy Cinnamon And Raison Protein Cupcakes

[ 0 ] September 18, 2012 |

Ingredients 2 eggs 1 sachet/cup porridge oats 2 scoops whey or casein protein powder (strawberry and vanilla work well)*** cinnamon handful of raisons (or raisons and cranberries) splash of milk teaspoon of vegetable oil splash of water ***With the protein powder, unless you are very into your exercise and weight training then don’t worry about […]

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