Category: News & Commentary

War Of The Words: Skinny Vs Diet

War Of The Words: Skinny Vs Diet

[ 0 ] May 22, 2013 |

I was reading an article in the DailyMail today (not the most factual site I know!) about how the term “skinny” is replacing the term “diet” as the new[ish] marketing buzz word . . and to be honest I think they are on to something. The reason I say that is just yesterday I was […]

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Is A Gluten Free Diet Better For You Or Is It Unhealthy?

Is A Gluten Free Diet Better For You Or Is It Unhealthy?

[ 0 ] March 12, 2013 |

A recent poll was carried out by the NDP Group (a market research company) regarding gluten and about 30% of people surveyed said they wanted to reduce or eliminate gluten from their diet. Nutritionists however are now warning people that a gluten free diet can be unhealthy if it is not carried out correctly. A […]

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7 Foods Plus One Super Substance That Grinds Aging To A Halt!

7 Foods Plus One Super Substance That Grinds Aging To A Halt!

[ 0 ] March 4, 2013 |

An article written by GrandParents.com was published today in HuffPost50, that talked about certain foods and nutrients that may slow down the aging process. Omega 3 fatty acids! These powerful little devils have been claimed to help all sorts of health conditions such as heart disease and arthritis and now the Ohio State University has […]

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Celebrity Fitness Secrets For The Red Carpet – Oscars 2013

Celebrity Fitness Secrets For The Red Carpet – Oscars 2013

[ 0 ] February 18, 2013 |

In less than a week, one of the major celebrity events of the year is taking place. . The Oscars 2013! That’s right on Sunday the 24th February, sexy, glamorous, slim and toned celebs will be gracing the red carpet looking their best in front of all the cameras. . but just how do celebrities […]

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The Worst Diet In America That Causes The Most Harm To Your Body

The Worst Diet In America That Causes The Most Harm To Your Body

[ 0 ] February 11, 2013 |

  Mandy Oaklander, editor at Prevention magazine recently published an article which looked at research from the University of Alabama, Birmingham, into the diets of 20,000 people of middle age. Out of the participants, there were 4 main types of diet: Savory – lots of pizza, fast food and takeouts Sweets, fats and chocolate etc […]

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What’s The Best Exercise And Diet For Your Age?

What’s The Best Exercise And Diet For Your Age?

[ 0 ] January 22, 2013 |

I came across an article recently while reading online news, that talked about diet and exercising based on your age. I like the angle that they are taking and thinking outside the box with their article but unfortunately in my opinion, it falls short. Let me explain: You can read the full article here by […]

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Healthy Protein Ice Cream Only 2 Ingredients!!

Healthy Protein Ice Cream Only 2 Ingredients!!

[ 0 ] January 21, 2013 |

  Like ice cream? . . C’mon who doesn’t like ice cream!!! . . Ok well this is really healthy and really REALLY quick and easy to make and only contains 2 ingredients and it’s low in calories, fat and carbs, high in protein and free from nasty chemicals? Like the sound of that? Great! […]

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8 Predicted Food Trends For The Year Ahead

8 Predicted Food Trends For The Year Ahead

[ 0 ] January 21, 2013 |

Every year we see it, different trends in all things exercise, diet, weight loss, health etc etc. Well seeing as we are only just starting the year, we don’t exactly know what trends lie in store but Toby Amidor of foodnetwork.com has made a prediction of 8 food trends that he expects to see in […]

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Electronic CHICKEN Helps You To Stick To Healthy Eating

Electronic CHICKEN Helps You To Stick To Healthy Eating

[ 0 ] January 21, 2013 |

Computerised chicken squawks a telling off at you if you reach for the biscuit tin and TWEETS that you have broken your diet to name and shame you! Seriously you couldn’t dream this . . but someone has and someone has built it! Kate Bevan, writer for The Daily Mail online has posted a story […]

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Want To Drink And Diet? Here’s How!

Want To Drink And Diet? Here’s How!

[ 0 ] January 15, 2013 |

Ok I’m not 100% sure where I actually stand on this. Let me explain. Most of us like a drink at weekend or occasionally. Personally for me it’s one night per week but everyone is different. I came across an article in the Chicago Sun Times today that actually went about showing you how to […]

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