Want To Drink And Diet? Here’s How!

[ 0 ] January 15, 2013 |

drink alcohol and dietOk I’m not 100% sure where I actually stand on this. Let me explain. Most of us like a drink at weekend or occasionally. Personally for me it’s one night per week but everyone is different.

I came across an article in the Chicago Sun Times today that actually went about showing you how to incorporate drinking INTO your diet! Hmm!

Maybe there might just be a few tips in there to reduce the dietary impact any drinking that you happen to do? Anyway see what you think:

http://www.suntimes.com/lifestyles/17479891-423/yes-you-can-drink-and-diet-heres-how.html

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Kate Robinson is a country girl who never had to worry about her weight until she piled on the pounds in her twenties. After years of depression, self pity, binge eating and yo yo dieting, she finally managed to lose 71 pounds and got back her figure and her life! The experience affected her so much that she vowed to help as many people as possible to do the same. Kate teamed up with some industry experts to provide the right information and support when you need it most.

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